Spice quantity converter
A teaspoon is a volume, not a weight, and the weight depends entirely on the spice. This converter resolves through a density figure recorded for each spice and form, and shows the working so you can check it.
Answer
0.7 grams
Realistically 0.6–0.8 grams, given how much grind and packing vary.
What you asked
- Spice:
- Saffron
- Form:
- Threads
- Amount:
- 1 teaspoons
- Convert to:
- grams
- Spoon standard:
- metric (1 tsp = 5 ml, 1 tbsp = 15 ml, 1 cup = 250 ml)
How it was worked out
Volume and mass are converted through a density figure specific to saffron in threads form. Standard household-measure gram weight for one level teaspoon published by USDA FoodData Central, recorded with a ±15% tolerance to reflect grind, packing and moisture variation. Not a measurement of any specific product.
1. Convert the input to millilitres
1 × 5 ml
= 5 ml
2. Look up the density of saffron (threads)
0.7 ± 0.1 g per level metric teaspoon (5 ml)
= 0.14 g/ml
This figure is specific to this spice and form. It is not transferable to another spice.
3. Convert volume to grams
5 ml × 0.14 g/ml
= 0.7 g
4. Convert grams to the target unit
0.7 ÷ 1
= 0.7 g
What this assumes
- Spoons are level, not heaped, and packed level spoon.
- The density figure was recorded against a metric teaspoon of 5 ml.
- Your input volumes are interpreted using the metric (1 tsp = 5 ml, 1 tbsp = 15 ml, 1 cup = 250 ml) standard.
Where this stops being reliable
- Grind coarseness changes packing density; a coarse grind weighs less per spoon than a fine one.
- A heaped spoon can weigh 40–50% more than a level one. These figures assume level.
- Moisture content rises in humid storage and increases mass without adding flavour.
- Brand and origin vary; where precision matters, weigh rather than measure by volume.
- Threads compress unpredictably, so a teaspoon of saffron is the least reliable volume measure of any spice here.
- Saffron is normally measured in pinches or weighed in tenths of a gram. Use scales.
Evidence
Why a single teaspoon-to-gram figure does not work
The same level teaspoon, across the spices we hold data for.
| Spice | Form | Grams per level tsp |
|---|---|---|
| Salt | ground | 6 ± 0.9 g |
| Fenugreek | whole | 3.7 ± 0.56 g |
| Turmeric | ground | 3 ± 0.45 g |
| Poppy seed | whole | 2.8 ± 0.42 g |
| Cassia | ground | 2.6 ± 0.39 g |
| Chilli powder | ground | 2.6 ± 0.39 g |
| Cinnamon (Ceylon) | ground | 2.6 ± 0.39 g |
| Vanilla | ground | 2.4 ± 0.36 g |
| White pepper | ground | 2.4 ± 0.36 g |
| Black pepper | ground | 2.3 ± 0.34 g |
| Paprika | ground | 2.3 ± 0.34 g |
| Nutmeg | ground | 2.2 ± 0.33 g |
| Aniseed | whole | 2.1 ± 0.32 g |
| Caraway | whole | 2.1 ± 0.32 g |
| Cloves | ground | 2.1 ± 0.32 g |
| Cumin | ground | 2.1 ± 0.32 g |
| Cumin | whole | 2.1 ± 0.32 g |
| Green cardamom | ground | 2 ± 0.3 g |
| Celery seed | whole | 2 ± 0.3 g |
| Fennel seed | whole | 2 ± 0.3 g |
| Mustard seed | ground | 2 ± 0.3 g |
| Allspice | ground | 1.9 ± 0.28 g |
| Cayenne pepper | ground | 1.8 ± 0.27 g |
| Coriander seed | ground | 1.8 ± 0.27 g |
| Ginger | ground | 1.8 ± 0.27 g |
| Mace | ground | 1.7 ± 0.26 g |
| Saffron | threads | 0.7 ± 0.1 g |
| Bay leaf | ground | 0.6 ± 0.09 g |
The heaviest is more than four times the lightest. A converter that applies one figure to all spices is not approximating — it is simply wrong for most of them.
Spices we cannot convert yet
Listed rather than quietly filled in with an average.
Wasabi, Horseradish, Curry leaf, MSG, Guajillo, Serrano, Black salt, Ghost pepper, Pasilla, Bird's eye chilli, Green peppercorn, Makrut lime leaf, Dill seed, Carolina Reaper, Mastic, Anardana, Kokum, Pandan, Tonka bean, Liquorice root, Piment d'Espelette, Calabrian chilli, Chile de árbol, Mulato, Cascabel, Lemongrass, Onion, Garlic, Ajwain, Aleppo pepper, Amchoor, Ancho, Annatto, Asafoetida, Black cardamom, Black cumin, Chilli flakes, Chipotle, Dried lime, Galangal, Gochugaru, Grains of paradise, Habanero, Jalapeño, Juniper, Kashmiri chilli, Long pepper, Mahleb, Nigella, Pink peppercorn, Poblano, Safflower, Scotch bonnet, Sichuan pepper, Star anise, Sumac, Tamarind, Za'atar herb. For these, weigh the spice rather than measuring by spoon. Obtaining sourced figures is on the roadmap; inventing them is not.
Questions this page answers
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